The Things You Should Know About Addiction and Trauma
Most of the people who have suffered from trauma end up with addiction. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. Trauma can be caused by abuse or having an experience whereby the pain is hard to deal with. When trauma is not attended it can lead to addiction because someone will find an activity or a substance to do and use to cope up with the pain. Proper treatment and management can be used to treat the addiction even though it is hard to quit. You can learn more about the close connection between addiction and trauma from this site which is important info.
There are different types of addictions and they can affect your family life, work life, or even your health. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. Once a person knows there is an addiction then seeking treatment immediately is necessary. You should read more from this site for you to know more on how to overcome an addiction.
When a person has a traumatic experience they can have a short or long term effects. The short term effects a person can experience due to trauma are the trouble sleeping well, difficult concentrating and easily irritated while flashbacks, nightmares, anxiety, and depression are the long term effects. The actual event trauma, the complex trauma and the vicarious trauma are the three kinds of traumas. The actual event trauma can be less severe although in some people to can have lasting effects. A single trauma experience which affects the person is known as the actual event trauma. With complex trauma, someone experiences many trauma experiences one after another which is damaging since hope is lost. The vicarious trauma is when someone witnesses or hears about a certain traumatic experience and even though they were not affected by it directly it can have a lasting impact in their life. You can read more here about the different kinds of trauma and how to seek treatment.
People with traumatic experiences end up in addiction because they look for ways to numb their pain. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most childhood trauma survivors end up as addicts because of the effect that happened to their brain development and physiology. therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet can help in treating the trauma. Hence, it is all about seeking professional help to treat your trauma and addiction. Check out here on where to seek help.